28 Jun 2019

Smart Start

When it comes to motivation, your brain is a mysterious creature. One minute you are pumped, full of enthusiasm, a few weeks later the excuses start to creep in, and before you know it you haven't been to the gym for weeks!

 Active8 offers SMART START. A 6 week beginners plan for fitness that is based on scientific research. Smart start is included in your membership and will help you stick to your health and fitness goals.

Image 1
Image 2
Image 3